Andrea
Tymczyszyn

Yoga & sound healing

Welcome.

I'm Andrea, a Dharma Yoga Teacher sharing the practices of yoga and sound throughout the Hudson Valley and the Catskills of New York. I invite you to explore my weekly class schedule, workshops, private yoga sessions, and sound experiences.

Connection / Practice / Awareness / Connection / Practice / Awareness
Connection / Practice / Awareness / Connection / Practice / Awareness

Approach

Classes

Private Yoga

Sound Healing

I continue to be inspired by the depth and generosity of yoga. As a living practice, it continues to reveal itself in new ways, deepening my understanding of both the teachings and myself. I hope to share that spirit of exploration and create space for each student to discover what the practice has to reveal.

Inspiration

Rooted in the tradition of Dharma Yoga, a Hatha-Raja Yoga practice, my teaching invites students to cultivate awareness through breath, movement, and steady attention. Each class offers space to explore the practice with curiosity, presence, and compassion, honoring yoga as a path that extends beyond the physical.

I believe yoga meets us exactly where we are. Whether through group classes, private yoga sessions, or sound experiences, my intention is to create a welcoming and supportive space where students can explore practice with curiosity, build confidence, and discover their own path through direct experience.

Yoga Style

Approach

✧ One-on-One Private Yoga
✧ Couples
✧ Small Groups

Whether you're new to yoga, returning to practice, or looking to deepen your experience, private sessions offer individualized support designed around your unique needs and aspirations.

My greatest joy is helping students recognize possibilities they may not yet see in themselves, using movement, breath, and mindful awareness to cultivate confidence, resilience, and a deeper connection to their own practice.

Private Yoga Sessions

Private Yoga

📍 Grassroots Yoga & Wellness, 159 Sullivan Street, Wurtsboro, NY 12790

✦  Couples private sound sessions in a sacred sound sanctuary.   $110 • 45 minutes

✦  One-on-one private sound sessions in a sacred sound sanctuary.   $55 • 45 minutes

I offer private sound sessions year-round, providing a personalized opportunity to rest, receive, and reconnect. Through the vibrations of crystal singing bowls, gongs, chimes, and more, each session invites relaxation, nervous system regulation, and space to simply be.

Private Sound Sessions

Sound Healing

What began as a personal yoga practice has grown into a meaningful path of study, teaching, and sharing. Rooted in the traditions of Hatha and Dharma Yoga, I continue to be inspired by a practice that still has something more to reveal.

I believe the deepest practices can also be the most joyful. Together, we explore movement with awareness, breath with intention, and the practice with curiosity, sincerity, and a sense of wonder. There is room for discipline, laughter, and lightness, all woven together through practice.

My path of learning continues through dedicated practice, teaching, and active participation in the living tradition of Ananda Ashram. Ongoing study with Sri Dharma Mittra at the Dharma Yoga Center in New York City continues to deepen my understanding and shape the way I share the practice.

Meet Andrea

Certifications

I look forward to connecting and practicing with you. To learn more about booking a private session or to book me for an event get in touch here.

✧ 200-Hour Yoga Teacher Training — Ananda Ashram, Monroe, New York

✧ 500-Hour Dharma Yoga Teacher Training — Dharma Yoga Center, New York City, with Sri Dharma Mittra

✧ Registered Yoga Teacher (RYT 500) — Yoga Alliance

✧ Yoga Alliance Continuing Education Provider (YACEP)

✧ Sound Practitioner Training — Workshop-based study with Don Conreaux and Annie Palmer

Yoga & Sound Certifications

About Andrea

Sound sessions with Andrea are truly transformative. Each session helps quiet my mind and release stress. I leave feeling balanced and restored with a deep sense of inner peace.”

- Sri Dharma Mittra

“The Supreme Teacher is within you.”

"Andrea has such a gift for making yoga feel challenging, meaningful, and joyful all at once, and I always leave her classes feeling stronger, more grounded, and more connected to myself.”

My spiritual home and a living lineage that inspires my teaching. View Class Schedule.

Ananda Ashram Yoga

Relaxation, nervous system regulation, and space to simply be. Tap to Learn more & Book.

Private Sound Baths

A week of practice, community, and reflection in Maui.

Ram Dass Retreat

More to Explore

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Thank you for reaching out! Please allow 24 hours for a response, though I usually respond sooner.

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